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Excelente!!! todo esta saliendo muy bien.
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84.3 kg
Lost so far: 45.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 39.52g | Prot: 73.76g | Carbs: 299.64g.
Breakfast: Colun Manjar, Mckay Galletas de Agua, Calo Queso Gauda, Tia Rosa Tortilla Burrera. Lunch: Nutra Bien Alfajor Chileno, Zapallo, Morrón, Zanahoria, Huevo, Tucapel Arroz Pregraneado Grado 1, Bonanza Lentejas 6Mm. Dinner: Café Gold Vainilla Latte. more...
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Losing 3.5 kg a Week
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hanscon z's Weight History
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