ami@banani's Journal, 24 Aug 21

Weigh In record (no journal entry) for 24 August 2021
65.6 kg Lost so far: 0 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2021:
1850 kcal Fat: 87.06g | Prot: 105.78g | Carbs: 164.19g.   Lunch: Mermelada, Mantequilla de Maní, Brownie, Atún en Agua (Enlatado), Castaño Pan Molde Integral Light, Genial Lechuga Escarola, Heinz Ketchup Reducido en Azucar, Kraft Real Mayo. Dinner: Marco Polo Castañas de Caju, M&M's M&M's Peanut Butter, Fork Sopa de Zapallo y Jengibre , Sánduche de Jamón y Queso, Galleta, Chef Aceite de Oliva Extra Virgen, Pollo Molido, Your Goal Protein Bite Black & White. more...
1784 kcal Exercise: Running - 6/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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ami@banani's Weight History


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