Eileen7316's Journal, 24 Aug 21

Coming back after an absence. Sad to see my previous weights :(
84.8 kg Lost so far: 4.5 kg.    Still to go: 19.1 kg.    Diet followed: Poorly.

View Diet Calendar, 24 August 2021:
2178 kcal Fat: 118.17g | Prot: 79.05g | Carbs: 135.32g.   Breakfast: Diamond of California Chopped Walnuts, 100% Maple Syrup, Califia Farms Toasted Coconut Almond Milk, Bob's Red Mill Organic Steel Cut Oats. Lunch: Chicken Coconut Curry Soup. Dinner: Land O'Lakes Salted Butter, Great Value Parboiled Rice, Publix Ground Chuck 80/20. Snacks/Other: Rum, Dunkin' Donuts Glazed Donut, Publix Real Mayonnaise, Glutino Gluten Free Snack Crackers - Rosemary & Olive Oil, Sabra Olive Tapenade Hummus, Publix Cooked Sweet Ham. more...
Gaining 0.1 kg a Week

47 Supporters    Support   

Comments 
welcome back!  
24 Aug 21 by member: netflux
Welcome back! 
24 Aug 21 by member: s_rene_d
do not let your weight define you or make you sad, it is just a number! the number that can be adjusted :) 
24 Aug 21 by member: Miss Wonka
do not let your weight define you or make you sad, it is just a number! the number that can be adjusted :) 
24 Aug 21 by member: Miss Wonka
Your FS family supports you!!  
24 Aug 21 by member: JC_suburbangothcatmom
Glad you're back. 👍 
24 Aug 21 by member: Diana 1234
Don't feel alone, lot of us are right there with you.😕 
24 Aug 21 by member: Toni Bourlon
Welcome Back. We're here for you. 
24 Aug 21 by member: jeannieselby
Wow, wasn’t expecting this support! Thanks! 
24 Aug 21 by member: Eileen7316
so true I am a yo-yo good luck with your journey 🙂 
24 Aug 21 by member: ridemariel
it happens sometimes. be proud of yourself for recommitting.  
24 Aug 21 by member: mortymor
Same here!  
24 Aug 21 by member: highlandmist
You can do it Eileen! https://youtu.be/Lx6F9LbcVf0  
24 Aug 21 by member: louisrose
No worries. You know exactly what to do! Let's go! #getserious #mindset #grindtime #stayhungry  
25 Aug 21 by member: jimmiepop
Ya been living.. this last yr.5 has been interesting for everyone 
25 Aug 21 by member: TheLovelyMrsG

     
 

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Eileen7316's Weight History


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