Weigh In record (no journal entry) for 24 August 2021
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91.7 kg
Lost so far: 19.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 31.27g | Prot: 63.80g | Carbs: 118.53g.
Breakfast: Pão Francês, Queijo Mozzarella. Lunch: Feijão Vermelho (com Sal, Cozido, Fervido), Bife de Carne de Vaca (apenas Parte Magra Consumida), Aipim Frito, Arroz Branco (Cozido). Dinner: Pão Francês, Queijo Mozzarella, Sadia Mortadela Defumada. more...
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Losing 0.2 kg a Week
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camilaacard's Weight History
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