Weigh In record (no journal entry) for 11 March 2014
|
108.9 kg
Lost so far: 14.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
843 kcal
|
Fat: 36.96g | Prot: 56.64g | Carbs: 69.20g.
Breakfast: ViSalus Vi-Shape Nutritional Shake Mix, Milk, Milk, ViSalus Vi-Shape Nutritional Shake Mix. Dinner: Taco Bell Crunchy Taco, Taco Bell Crunchy Taco. Snacks/Other: Oranges. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|