Weigh In record (no journal entry) for 24 August 2021
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78.1 kg
Lost so far: 4.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 52.91g | Prot: 43.73g | Carbs: 133.65g.
Lunch: Sablé (Type de Biscuit), Delisse Lait Demi Écrémé, Delisse Lait Demi Écrémé, Viande, Piment, Tomates, Sauce Tomate, Penne. Dinner: Mayonnaise, Chips, Eridanous Greek Style Meatballs, Fromage à Tartiner, Huile d'Olive, Carottes, Riz Blanc. more...
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Losing 2.1 kg a Week
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akarswaly's Weight History
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