Weigh In record (no journal entry) for 24 August 2021
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82.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 8.90g | Prot: 36.75g | Carbs: 33.41g.
Breakfast: PBN Whey Protein, Fiocchi d'Avena, Pesoforma Vaniglia Smoothie, Semi di Lino. Snacks/Other: Foodspring Shape Shake 2.0 Cioccolato, ProAction Whey Protein, Wasa Integrale. more...
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Gaining 6.0 kg a Week
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con-frabelfrabel's Weight History
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