Weigh In record (no journal entry) for 22 August 2021
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98.6 kg
Lost so far: 3.2 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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2892 kcal
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Exercise:
Sitting - 6 hours, Showering - 20 minutes, Standing - 2 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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