Weigh In record (no journal entry) for 22 August 2021
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 44.39g | Prot: 53.74g | Carbs: 131.25g.
Breakfast: Crostata alla Marmellata, Cappuccino con Pochi Grassi, GrissinBon Fette Biscottate Integrali. Dinner: Vitello Tonnato , Ca' Bianca Strozzapreti Pasta Fresca. more...
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Gaining 3.5 kg a Week
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Francescasbert's Weight History
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