Weigh In record (no journal entry) for 24 August 2021
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75.9 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 40.15g | Prot: 60.93g | Carbs: 159.87g.
Breakfast: Thé Vert, Pêches, Les 2 Vaches Skyr Bio Nature. Lunch: Baguette, Archipel Cônes Crème Glacée Vanille, Lentilles Cuites, Auchan Bio Jardinière de Légumes, Côte d'Agneau (Maigre Mangé Seulement). Dinner: Baguette, Pastèque, Melon. Snacks/Other: Ricola Bonbon, Croissant au Chocolat, Tropicana Orange sans Pulpe. more...
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2109 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 4 minutes, Resting - 17 hours and 41 minutes, Sleeping - 5 hours and 15 minutes. more...
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steady weight
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nathoucle's Weight History
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