Weigh In record (no journal entry) for 24 August 2021
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87.2 kg
Lost so far: 16.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 84.41g | Prot: 72.24g | Carbs: 201.85g.
Breakfast: Épi d'or Pain de Mie Complet (78g), Pago ACE, Fleury Michon Blanc de Poulet Rôti. Lunch: Nestlé Grand Chocolat Lait Noisettes Entières, Pomme, Salade Grecque, Aldi Vinaigre Balsamique . Dinner: McDonald's P'tit Wrap Ranch , McDonald's Deluxe Potatoes (Grande), McDonald's McFirst Poulet Ranch. more...
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Gaining 0.5 kg a Week
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cleemoune's Weight History
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