Weigh In record (no journal entry) for 24 August 2021
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64.9 kg
Lost so far: 1.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 15.20g | Prot: 110.12g | Carbs: 29.70g.
Breakfast: Milbona Latte Scremato. Lunch: Cappuccino con Pochi Grassi, Milbona Skyrella, Lidl Bresaola Punta d'anca. Dinner: pollo al curry light, Alpro Latte di Mandorle senza Zucchero . Snacks/Other: Fagiolini, Pistacchi Tostati a Secco (con Aggiunta di Sale). more...
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Losing 1.9 kg a Week
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elisa*81's Weight History
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