Weigh In record (no journal entry) for 24 August 2021
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94 kg
Lost so far: 7.6 kg.
Still to go: 13 kg.
Diet followed: Poorly.
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417 kcal
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Fat: 27.44g | Prot: 39.66g | Carbs: 0.00g.
Dinner: Rundergehakt (Burger, 20% Vet, Gebraden). more...
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Gaining 3.0 kg a Week
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