MelanieE.86's Journal, 24 Aug 21

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Weigh In record (no journal entry) for 24 August 2021

81.6 kg Lost so far: 46.6 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2021:

416 kcal

Fat: 15.46g | Prot: 16.38g | Carbs: 52.49g. Breakfast: Dolce Gusto Espresso , Gut & Günstig Frische Vollmilch 3,5%. Lunch: Milbona High Protein Quarkriegel, Milbona High Protein Quarkriegel. Snacks/Other: Red Bull Energy Drink. more...

1992 kcal

Exercise: Resting - 16 hours and 31 minutes, Sleeping - 7 hours and 29 minutes. more...

Gaining 3.9 kg a Week

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MelanieE.86's Weight History

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MelanieE.86's Journal, 24 Aug 21

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MelanieE.86's Weight History