Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MelanieE.86
Journal
24 Aug 21
MelanieE.86's Journal, 24 Aug 21
MelanieE.86's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 August 2021
81.6 kg
Lost so far:
46.6 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2021:
416 kcal
Fat: 15.46g | Prot: 16.38g | Carbs: 52.49g.
Breakfast:
Dolce Gusto Espresso , Gut & Günstig Frische Vollmilch 3,5%.
Lunch:
Milbona High Protein Quarkriegel, Milbona High Protein Quarkriegel.
Snacks/Other:
Red Bull Energy Drink.
more...
1992 kcal
Exercise:
Resting - 16 hours and 31 minutes, Sleeping - 7 hours and 29 minutes.
more...
Gaining 3.9 kg a Week
16 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MelanieE.86's Weight History
View Complete History