Тормашка's Journal, 24 Aug 21

Weigh In record (no journal entry) for 24 August 2021
71.2 kg Lost so far: 4.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2021:
170 kcal Fat: 12.20g | Prot: 10.20g | Carbs: 4.70g.   Breakfast: Село Зеленое Молоко 3,2% , Белебеевский Благородный Дуэт. more...
Gaining 1.1 kg a Week



     
 

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Тормашка's Weight History


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