Weigh In record (no journal entry) for 11 March 2014
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2146 kcal
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Fat: 77.58g | Prot: 71.04g | Carbs: 288.91g.
Breakfast: Cecinas Llanquihue Pâté Jamón, Hallulla. Lunch: Hellmann's Mayonesa Light, El Vergel Durazno, El Vergel Durazno, Ensalada de Verduras Mixtas, Patatas Cocidas, Pechuga de Pollo. Dinner: Kryzpo Papas Fritas, PF Salame Ahumado, Mantequilla, Marraqueta, Cecinas Llanquihue Pâté Jamón, Soprole Mix con Mantequilla, Hallulla. Snacks/Other: Leche Entera, Nestlé Multi Cheerios, Lindt Chocolate Premium con Avellanas, Colun Yogurt Batido Light. more...
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2251 kcal
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Exercise:
PJ - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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