Weigh In record (no journal entry) for 24 August 2021
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90.8 kg
Lost so far: 17.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 66.81g | Prot: 47.10g | Carbs: 244.55g.
Breakfast: Мёд, Чай, Белый Хлеб, Азбука Вкуса Спагетти Болоньезе, Кабачки Жареные. Lunch: Белый Хлеб, Кабачки Жареные, Чай с Сахаром. Dinner: Рафинад, Веселый Молочник Сметана 15%, Облепиха. Snacks/Other: Дыня. more...
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Losing 3.5 kg a Week
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багира61's Weight History
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