Weigh In record (no journal entry) for 24 August 2021
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48.9 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 11.84g | Prot: 17.89g | Carbs: 24.08g.
Breakfast: 블루베리, 풀무원다논 그릭요거트. Lunch: 코스트코 냉동 블루베리, 양배추, 삶은 계란. Snacks/Other: 물 (병). more...
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Losing 0.5 kg a Week
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wndusdldpdu's Weight History
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