Weigh In record (no journal entry) for 24 August 2021
|
85.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
2349 kcal
|
Fat: 108.42g | Prot: 161.43g | Carbs: 187.44g.
Breakfast: Quantum Протеин, Коровка из Кореновки Мороженое Пломбир с Шоколадной Крошкой в Вафельном Стаканчике, Сахар, Myprotein The Whey. Lunch: Сайда, Пахлава. Dinner: Лента Сыр Гауда 45%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|