Weigh In record (no journal entry) for 24 August 2021
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72.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 92.05g | Prot: 157.85g | Carbs: 166.59g.
Breakfast: Wortel Dimasak, Bayam, Nasi Merah, Tempe, Dada Ayam. Lunch: Alpukat, Jeruk, Pepaya. more...
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Losing 0.0 kg a Week
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moch iklil's Weight History
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