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star dream
Journal
24 Aug 21
star dream's Journal, 24 Aug 21
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Weigh In record (no journal entry) for 24 August 2021
57.2 kg
Lost so far:
4.8 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2021:
842 kcal
Fat: 13.66g | Prot: 53.27g | Carbs: 122.55g.
Lunch:
Siomay, So Good Bakso Sapi, Rose Brand Bihun Jagung (320g).
Dinner:
Pineapple Orange Banana Juice, Rose Brand Bihun Jagung (320g), Siomay.
more...
1694 kcal
Exercise:
Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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star dream's Weight History
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