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336
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66.7 kg
Lost so far: 1.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 54.90g | Prot: 61.03g | Carbs: 198.40g.
Breakfast: 黑咖啡, 開元 戀奶球, 安麗 R&J淬煉二合一咖啡, 義美 全脂鮮奶, 光泉 晶球優酪乳. Lunch: 雞腿便當. Snacks/Other: 巨峰葡萄, 義美 戚風蛋糕, 掬水軒 奇福餅乾. more...
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Losing 7.7 kg a Week
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liya0827's Weight History
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