Weigh In record (no journal entry) for 23 August 2021
|
85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
|
|
723 kcal
|
Fat: 28.49g | Prot: 86.32g | Carbs: 29.70g.
Breakfast: Café. Lunch: Salada Cozida, Salada de Folhas, Ovo Cozido. Dinner: Salada de Folhas, Bife de Carne de Vaca (apenas Parte Magra Consumida), Salada de Folhas, Bife de Carne de Vaca (apenas Parte Magra Consumida). Snacks/Other: Caldo de Ossos. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leonicet80's Weight History
|