Weigh In record (no journal entry) for 24 August 2021
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73.2 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 19.95g | Prot: 33.95g | Carbs: 44.50g.
Breakfast: баранка, Кофе, Вареное Яйцо, Сметана , Творог 5%. more...
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steady weight
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