Weigh In record (no journal entry) for 23 August 2021
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79 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 34.81g | Prot: 63.14g | Carbs: 169.67g.
Breakfast: Primia Yogurt Greco 0% Grassi, Grancereale Digestive, Hero Miele. Lunch: Parmigiano (Grattugiato), Broccoli Cotti (da Freschi), Ca' Bianca Orecchiette. Dinner: Wasa Original, Campi Reali Bieta a Costa Bianca, Coscia di Pollo (Mangiata senza Pelle), Carapelli Olio Extra Vergine di Oliva. Snacks/Other: Algida Cucciolone Tricolore. more...
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steady weight
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Mela Commare's Weight History
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