Weigh In record (no journal entry) for 23 August 2021
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81.9 kg
Lost so far: 5.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 52.84g | Prot: 75.31g | Carbs: 34.41g.
Lunch: Cenouras, Estrogonofe de Frango, Tomates. Dinner: H2OH! H2O, Queijo Mozzarella, Estrogonofe de Frango. Snacks/Other: Polenguinho Polenguinho Light. more...
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Gaining 0.2 kg a Week
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