Weigh In record (no journal entry) for 23 August 2021
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82 kg
Lost so far: 30 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 41.93g | Prot: 75.41g | Carbs: 85.01g.
Breakfast: Café com Açúcar, Requeijão, Wickbold Pão de Forma. Lunch: Sadia Lasanha à Bolonhesa. Dinner: Sobrecoxa de Frango (Pele Não Consumida). Snacks/Other: Ruffles Batata Frita Cebola e Salsa, Dux Whey Protein Concentrado , Italac Leite Semidesnatado, Pé de Fruta Morangos Congelados. more...
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Losing 1.3 kg a Week
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Jenny Sampaio's Weight History
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