Mrssarii's Journal, 23 Aug 21

Weigh In record (no journal entry) for 23 August 2021
51.3 kg Lost so far: 6.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
1231 kcal Fat: 41.57g | Prot: 54.07g | Carbs: 163.08g.   Breakfast: Uno Kepekli Ekmek, Domatesler, Mis İzmir Tulum Peyniri, Karpuz, Zeytin, Yumurta Omleti, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Dinner: Mercimek Çorbası, Kıymalı Makarna. Snacks/Other: Fuse Tea Şeftali, Krınkıl Balık Kraker, Şekersiz Türk Kahvesi, Malatya Pazarı Kuş Lokumu, Kavun (Kokulu Kavun), Karpuz. more...
Losing 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mrssarii's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.