Weigh In record (no journal entry) for 23 August 2021
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72 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2423 kcal
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Fat: 113.99g | Prot: 81.31g | Carbs: 261.44g.
Breakfast: Ржаной Хлеб, Жареное Яйцо. Lunch: Токио Филадельфия, Белый Хлеб, BeFit Суп Пюре Овощной. Dinner: Котлета Домашняя, Картофельное Пюре. Snacks/Other: Mivimex Арахис в Кокосовой Глазури. more...
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Gaining 0.0 kg a Week
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