Weigh In record (no journal entry) for 23 August 2021
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71 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 78.99g | Prot: 60.09g | Carbs: 24.37g.
Lunch: Chicharrón, Philadelphia Queso Crema Original, Huevo, Carne de Cerdo Molida, Aguacate, Espinacas, Perejil, Pepino (con Cáscara), Apio, Cilantro, Aguacate. more...
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Losing 7 kg a Week
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