Boa noite... Firme e forte no objetivo 💪🏻 Quase chegando lá. Já foram 26 kg eliminado graças a Deus 🙏🏼🙌🏼💪🏻💪🏻💪🏻
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64.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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457 kcal
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Fat: 26.68g | Prot: 35.04g | Carbs: 21.52g.
Breakfast: Café. Lunch: Tomates, Carne de Vaca Moída. Dinner: Kefir de Leite, Kefir de Leite, Brahma Cerveja Malzbier. more...
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Gaining 0.7 kg a Week
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06rosimarsantos's Weight History
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