Weigh In record (no journal entry) for 23 August 2021
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107.4 kg
Lost so far: 11.7 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 12.73g | Prot: 38.06g | Carbs: 51.17g.
Breakfast: Café (Infusão), Walmart Queijo Mussarela, Pão Integral. Lunch: Quero Feijão Carioca , Bife de Fígado, Arroz Branco (Cozido). more...
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Gaining 5.3 kg a Week
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Anne Alvess's Weight History
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