Weigh In record (no journal entry) for 23 August 2021
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96.1 kg
Lost so far: 17.8 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 17.68g | Prot: 22.72g | Carbs: 38.89g.
Breakfast: Nuez Moscada, Jamón de Pavo, FUD Salchicha de Pavo (50g), Café, Verde Valle Arroz con Tomate , Alitas de Pollo al Horno o Fritas con la Piel (Comiendo la Piel). more...
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Gaining 0.4 kg a Week
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julio_5544's Weight History
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