Weigh In record (no journal entry) for 23 August 2021
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79.4 kg
Lost so far: 6.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 82.11g | Prot: 75.01g | Carbs: 207.85g.
Breakfast: Кофе с Молоком, Danone Творожный Йогурт Клубника и Земляника, Сырники. Lunch: Пирожок с Картошкой, Danone Творожный Йогурт Клубника и Земляника, Ironman 32 Protein Bar Vanilla. Dinner: Фаршированный Перец, Дыня. Snacks/Other: Global Village Кабачковая Икра, Ironman Protein Bar Vanilla . more...
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Losing 0.7 kg a Week
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Наталия koles's Weight History
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