Stphsat's Journal, 11 Mar 14

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Weigh In record (no journal entry) for 11 March 2014

98.9 kg Lost so far: 4.7 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2014:

1836 kcal

Fat: 74.85g | Prot: 44.72g | Carbs: 248.31g. Breakfast: Bonne Maman Madeleine, Milka Milka Oreo, Banane. Lunch: Mélange de Fruits Secs, Apérivrais Apérivrais, Picard Pain Surprise au Pain Polaire. Dinner: Parmesan (Râpé), Échalotes, Huile d'Olive, Taureau Ailé Riz Arborio Pour Risotto. more...

2513 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Stphsat's Weight History

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Stphsat's Journal, 11 Mar 14

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Stphsat's Weight History