Weigh In record (no journal entry) for 23 August 2021
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66.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2473 kcal
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Fat: 79.28g | Prot: 143.42g | Carbs: 309.78g.
Breakfast: 鸡腿（烤制或是烘培）, 鲨鱼菲特 鸡胸肉, 面粉薄饼, 煎鸡蛋, 大米. Lunch: 红烧豆腐, 炒大白菜, 米饭, 黄豆. Dinner: 炒大白菜, 白斩鸡, 蛋花湯, 米饭. more...
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2093 kcal
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Exercise:
运动消耗 - 1 hour, Resting - 15 hours and 3 minutes, Sleeping - 7 hours and 57 minutes. more...
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Gaining 1.4 kg a Week
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Superman*'s Weight History
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