Weigh In record (no journal entry) for 23 August 2021
|
62.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2323 kcal
|
Fat: 111.81g | Prot: 108.44g | Carbs: 219.86g.
Breakfast: Granita, Leerdammer Emmental, Lonza di Maiale (Filetto), Vital Soia Drink, Dolciando & Dolciando Coni Gelato Panna, Balocco Rusticotte, Grissini Semplici, Olio Extra Vergine di Oliva, Insalata Mista, Penny Market Carne in Gelatina. Lunch: Pesca, Melone, Uva Bianca, La Buona Pasticceria Occhio di Bue. Dinner: Arrosticini di Pecora. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|