dillabisa's Journal, 23 Aug 21

Weigh In record (no journal entry) for 23 August 2021
54 kg Lost so far: 14 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
1190 kcal Fat: 33.97g | Prot: 52.71g | Carbs: 179.57g.   Lunch: Gula Merah, Kurma, Finna Kerupuk Udang Nusantara, Ikan Tongkol, Pisang Goreng, Tempe Goreng Tepung, Sawi Putih, Sambal Goreng, Nasi Putih, Granola. more...
Gaining 0.3 kg a Week



     
 

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dillabisa's Weight History


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