Weigh In record (no journal entry) for 23 August 2021
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68 kg
Lost so far: 28 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 73.35g | Prot: 65.05g | Carbs: 79.82g.
Breakfast: Mea Vita Psyllium, Milbona Yogurt alla Greca 10%, Kiwi. Lunch: Primia Carote Crude, Melanzane Fritte, Esselunga Salsa di Pomodoro, Barilla Pasta, Milbona Mozzarella Light, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Pomodori Maturi (Inran). Dinner: Grana Padano Grana Padano. Snacks/Other: Alive Gelato Proteico, Mandorle Dolci, Secche (Inran), Dolciando & Dolciando Cioccolato Extra Fondente 90%. more...
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Gaining 0.4 kg a Week
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danytirry's Weight History
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