Weigh In record (no journal entry) for 23 August 2021
|
61.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1632 kcal
|
Fat: 71.82g | Prot: 85.01g | Carbs: 168.82g.
Breakfast: Lara Favoritas, D'Gari Gelatina de Rompope Light , D'Gari Gelatina Light, Mayonesa, Bollos Duros (Incluye Kaiser), AdeS Leche de Soya sin Azúcar, Aguacate, Huevo Revuelto. Lunch: Ricolino Chocoretas, Fresh Gourmet Crutones Sabor Italiano, Don Zabor Ajonjolí Acaramelado, Ocean Spray Arándanos Deshidratados, Pechuga de Pollo a la Plancha, Lechuga, Chile en Nogada. Dinner: Pan Integral, Nestlé Kit Kat, Plátano, Kellogg's Extra Sabor Chocolate, Leche Entera. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anamarisela56's Weight History
|