Weigh In record (no journal entry) for 23 August 2021
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71.4 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2655 kcal
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Fat: 66.03g | Prot: 113.26g | Carbs: 365.05g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Pan Integral Tostado, Café con Leche Descremada. Lunch: Salsa Bolognesa, Carozzi Pasta Integral. Dinner: Vino Cabernet Sauvignon, Porotos Granados. Snacks/Other: Sopraval Pechuga de Pavo Cocida, Pan Integral Tostado, Café con Leche Descremada, Vivo Compota, Oreo Galletas Oreo, Mizos Mizos con Jugo de Manzana, Manzana Roja, Sanissimo Salmas . more...
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Gaining 0.4 kg a Week
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Guille_cl's Weight History
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