Weigh In record (no journal entry) for 23 August 2021
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84.6 kg
Lost so far: 1.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 12.88g | Prot: 4.69g | Carbs: 46.12g.
Breakfast: Bolo de Milho, Zero-Cal Adoçante, Melitta Café sem Açúcar. more...
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steady weight
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josibraz's Weight History
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