Weigh In record (no journal entry) for 23 August 2021
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76.5 kg
Lost so far: 0.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 59.40g | Prot: 61.97g | Carbs: 204.98g.
Breakfast: Brioche Pasquier Brioche Tressée, Tropicana Orange avec Pulpe, Thé Vert, Miel. Lunch: Nectarines, Fromage de Chèvre, Herta Knacki au Jambon, Riz Basmati (Cuit). Dinner: Nestlé Dessert Chocolat Noir, Delisse Yaourt Brassé Nature au Lait Entier, Lustucru Tortellini Chèvre Jambon Fumé, Marque Repère Emmental Râpé, Alvalle Soupe Froide Concombre et Menthe. Snacks/Other: Andros Compote Pomme Poire sans Sucres Ajoutés, LU La Paille d'or aux Framboises. more...
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1868 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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elodiemaeliss's Weight History
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