Weigh In record (no journal entry) for 22 August 2021
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 36.77g | Prot: 48.48g | Carbs: 132.91g.
Breakfast: Bakwan, Usus Ayam, Es Teh, Sari Roti Roti Gandum. more...
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Losing 0.2 kg a Week
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Arum Wulannd's Weight History
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