Weigh In record (no journal entry) for 23 August 2021
|
83.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1466 kcal
|
Fat: 52.92g | Prot: 154.93g | Carbs: 88.27g.
Lunch: Pomodori, Petto di Pollo, Carne, Divella Pasta di Semola di Grano Duro. Dinner: Saclà Olive Verdi Snocciolate, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Grana Padano Grana Padano, Lenticchie Cotte. Snacks/Other: Fesa di Tacchino, Uovo. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GiuseppeVacc's Weight History
|