Weigh In record (no journal entry) for 23 August 2021
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54 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 35.74g | Prot: 22.47g | Carbs: 100.56g.
Breakfast: Kue Pancong, Dua Kelinci Sukro Original, Buah Naga. Lunch: Jeruk, Sari Roti Roti Tawar (2), Morin Selai Kacang. more...
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Losing 0.1 kg a Week
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