Masher2's Journal, 23 Aug 21

Weigh In record (no journal entry) for 23 August 2021

80 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:

318 kcal

Fat: 14.39g | Prot: 22.24g | Carbs: 26.93g. Breakfast: Dr. Korner Хлебцы Гречневые с Витаминами, Помидоры, Огурец (с Кожурой), Яйцо. more...

2498 kcal

Exercise: Elliptical - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week


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Masher2's Weight History