Weigh In record (no journal entry) for 23 August 2021
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74.1 kg
Lost so far: 7.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 34.92g | Prot: 103.11g | Carbs: 56.07g.
Breakfast: Herbalife Rebuild Strength, Herbalife Protein Drink Mix. Lunch: Mortadella, Herbalife Formula 1 Gourmet Gusto Crema di Funghi, Lidl Albume d'uovo Pastorizzato. Dinner: Lidl Filetto di Salmone, Pomodori Ciliegini, Cetriolo (senza Buccia), Primia Insalata Misticanza. Snacks/Other: Herbalife Barretta Proteica Mandorla e Vaniglia. more...
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steady weight
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Milena Trucchia's Weight History
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