Weigh In record (no journal entry) for 23 August 2021
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65.9 kg
Lost so far: 2.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 68.83g | Prot: 100.04g | Carbs: 206.25g.
Breakfast: Décathlon Whey Protein, U Confiture de Lait de Normandie, Amandes, Bjorg Flocons D'Avoine Complets Bio, Banane, Auchan Lait Écrémé. Lunch: Kühne Cornichons à la Russe, Aubergine, Tomates, Carottes, Le Gaulois Filet de Dinde , Gigot d'Agneau. Dinner: Beurre de Cacahuètes, U Confiture de Lait de Normandie, Pâturages Yaourt Nature Bio 0%, Nestlé Extrême Citrons Framboise, Vico Chips la Gourmande, Carottes, Kühne Cornichons Recette Paysanne Aigres-Doux, Tomates, Concombre (Pelé), Elle & Vire Carré Frais 0%, Blanc d'Oeuf Cuit. Snacks/Other: Isostar High Energy, Auchan Lait Écrémé, U Confiture de Lait de Normandie, Banane, Cracotte Cereales Completes, Casino Mini Dragées Choco. more...
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2228 kcal
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Exercise:
Running - 6/mph - 10 minutes, Cross Training - 40 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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estellea1's Weight History
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