Weigh In record (no journal entry) for 23 August 2021
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83.8 kg
Lost so far: 15.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 55.87g | Prot: 111.11g | Carbs: 167.65g.
Breakfast: Яйцо, Савушкин Продукт Молоко 1,5%, Агро-Альянс Гречка. Lunch: Груша, Бахетле Лагман с Бараниной. Dinner: Савушкин Продукт Йогурт Греческий 2%, Простоквашино Творог 0,2%, MD Lab Whey Protein Nut Caramel. more...
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Gaining 0.7 kg a Week
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Larvella's Weight History
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